014: Endurance Sports Running - How to Improve your marathon time Artwork

Endurance Fuelled

Hosted by Anthony Clark & Stephen Cook, we present a podcast talking about endurance sports news, training, nutrition, reviewing gear, covering races, and interviewing athletes, ambassadors and brands for exclusive insights.We hope you enjoy the Endurance Fuelled podcast – It would be awesome to get your feedback and hopefully we can create some informative shows for to indulge into.Get mentioned on the podcast by getting involved with #YourXMiles

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Endurance Fuelled

014: Endurance Sports Running - How to Improve your marathon time

April 21, 2021 • Anthony Clark \ Stephen Cook • Season 1 • Episode 14

Episode Fourteen of the Endurance Sports Running podcast with Anthony Clark @fragilerunner and Stephen Cook @rustytrowel. We talk about 'How to Improve your marathon time', with a focus on Stephen Stats from 3:45 in 2014 to 2:43 in 2020. Plus hear our take on question from the Facebook group.

1. Would you race 20 Miles at MPO during your race build-up?

2. How far out would you run a Half Marathon and would you run it full beans?

3. What times do you need to run at shorter distance to run a sub 3?

4. Running Club, or Groups are they useful.

5. Doubles v’s singles?

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